Markham Fitness Centres are fully equipped with: |
- Supervised exercise area
- Resistance equipment
(Cybex Strength-training equipment - some of the best in the business)
- Stretching area
- Free weights
- 25 metre indoor pool (Centennial)
- Aquafit classes
- Therapy pool (Thornhill)
- Aerobics classes
- 3 Squash courts
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- Cardiovascular Machines
(Eliptical trainers provide a low-impact, high result workout)
- Men's and Ladies' Locker Rooms
- Men's and Ladie's Whirlpool and Sauna
- Free annual assessments and exercise prescription
- Knowledgeable staff
- Adults only facility
- Special physiotherapy programs
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